Instant Calm – How to Reset Anxiety in 60 Seconds

Anxiety doesn’t wait—and now, you don’t have to either.

This 5-page QuickFix Guide gives you an on-the-spot method to calm racing thoughts, tight chest, and that “something’s wrong” dread. It uses a powerful combo of breath, sound, and touch to bring your nervous system back into safety—fast.

✔️ 60-second science-backed reset
✔️ Works in public, at home, or mid-meltdown
✔️ Trauma-informed and therapist-created

No pep talk. No fluff. Just a nervous system override in your pocket.
🛒 Download for just $3 and take control—anytime, anywhere.